Season Episodes
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Episode 1 • Sep 5, 2023 Let's Be Free! Updates from a reunited mother and daughter, a world record holder, friends who became a couple, and a single mother of nine; Macy Gray and Maino perform;
Episode 2 • Sep 6, 2023 Hot Summer Headlines #1 How Beyonce's "Renaissance" tour and album have changed her life; Taylor Swift fans take an entrepreneur's small business to the next level; the "Barbie" movie craze; a wife who went viral on TikTok; an inspiring teen;
Episode 3 • Sep 7, 2023 The Summer of Skinny? The game changing new class of drugs that help with weight loss, and how they are changing the conversation about body image; the pros and cons of medically treating obesity;
Episode 4 • Sep 8, 2023 The Battle with Burnout Journalist Alicia Quarles tells of her mental health crisis, her journey to recovery, and how the birth of her twins saved her life; author Jennifer Moss (book, "The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It");
Episode 5 • Sep 11, 2023 Free Your Mind and the "Best" Will Follow Yvonne Orji (memoir, "Bamboozled by Jesus"); a modern family shares their story of love, marriage, divorce, coming out, and co-parenting on their podcast, "Husband-in-Law"; taekwondo master Julia Chang;
Episode 6 • Sep 12, 2023 Behind the Crime
Episode 7 • Sep 13, 2023 People Who Entertain Us Author Cedric the Entertainer (novel, "Ripping Boxcars"); Roy Wood Jr (comedy tour, "Happy to Be Here"); home design advice; Saint Harison performs;
Episode 8 • Sep 14, 2023 Can We Just Be Honest? Journalist Catt Sandler tells why she chose to share her cosmetic surgery journey with the world; Toya Johnson Rushing and Reginae Carter (TV series, "Toya and Reginae");
Episode 9 • Sep 15, 2023 Free After 50 Women who are living their most free lives in their 50s; Tamron's fertility journey inspires a woman to have a family of her own;
Episode 10 • Sep 18, 2023 Doing the Work Angela White, formerly Blac Chyna (TV series, "Special Forces: World's Toughest Test"); a mom goes viral on TikTok for teaching her sons life lessons; former NFL player Matthew A. Cherry (animated series, "Young Love");
Episode 11 • Sep 19, 2023 Against All Odds
Episode 12 • Sep 20, 2023 Little Dreamers, Big Dreams Children who have captivated social media; a 6-year-old author; a 7-year-old fashion designer; a 12-year-old Olympic hopeful;
Episode 13 • Sep 21, 2023 Didn't See That Coming
Episode 14 • Sep 22, 2023 Lessons in Love Cynthia Bailey (TV series, "The Real Housewives of Atlanta"); a couple who met on a plane are now married; therapist Nina Westbrook (podcast, "The Relationship Chronicles with Nina Westbrook");
Episode 15 • Sep 25, 2023 Fierce Names in Fashion Model Christie Brinkley; Sai de Silva (TV series, "The Real Housewives of New York City"); fashion designer Evan Hirsch;
Episode 16 • Sep 26, 2023 Fashion and the Fitness Stars We Love Cody Rigsby (book, "XOXO, Cody: An Opinionated hom*osexual's Guide to Self-Love, Relationships, and Tactful Pettiness"); Michelle and Sean Clark of Double Dutch Aerobics; a rising star of the fashion world: Rachel Stevens;
Episode 17 • Sep 27, 2023 Dream Big, Hustle Hard Actress Kim Fields; multidisciplinary textile artist Aliyah Salmon; fashion designer Jayda Ellis;
Episode 18 • Sep 28, 2023 How It Started.... How It's Going Leon, of reggae soul band, Leon and the Peoples; fashion designer Jessica Meiko Foreman;
Episode 19 • Sep 29, 2023 Up-and-Coming Designer Series Finale Stylist June Ambrose mentors a new fashion hopeful and all of the designers from the week; one of the biggest names in fashion makes a surprise appearance;
Episode 20 • Oct 2, 2023 The Maverick Way Alfonso Ribeiro (TV series, "America's Funniest Home Videos"); Hilary Sheinbaum (book, "The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month"); Maverick City Music perform; <
Episode 21 • Oct 3, 2023 Jackie Goldschneider/Pastor Mike Todd Jackie Goldschneider (TV series "The Real Housewives of New Jersey", book "The Weight of Beauty") and husband Evan; Pastor Mike Todd (book, "Damaged but Not Destroyed: From Trauma to Triumph");
Episode 22 • Oct 4, 2023 Full Circle Connections An engaged couple tell of being set up on Instagram by a mutual friend; Bertie Gregory (TV series, "Animals Up Close with Bertie Gregory"); a former patient follows in the footsteps of the doctor who helped save her life;
Episode 23 • Oct 5, 2023 Episode #5.23 Veteran detective Paul Holes talks about solving big crimes, like the Golden State killings, and his new memoir, "Unmasked: My Life Solving America's Cold Cases"; guests who reached great heights, against odds, w/grit and determination;
Episode 24 • Oct 6, 2023 What's the Buzz? Jovi Dufren and Yara Zaya (TV series "90 Day Fiance" and "90 Day: The Last Resort"); Adam Doleac performs;
Episode 25 • Oct 9, 2023 Unapologetically Me TS Madison (TV series, "RuPaul's Drag Race"); Ruby Warrington (book, "Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood"); a family of five who converted a school bus into their home;
Episode 26 • Oct 10, 2023 Activate Your Greatness Fitness enthusiast/author Alex Toussaint (memoir, "Activate Your Greatness"); actress Sonia Manzano (TV series "Sesame Street" and "Alma's Way");
Episode 27 • Oct 16, 2023 Let's Get Lit! (2023) Authors Jay 'Jeezy' Jenkins, Chloe Gong, Elizabeth Acevedo, Sarah Markham Matthews, Jennifer B. Wallace, and Laurah Norton;
Episode 28 • Oct 17, 2023 Grit, Grace & Gratitute Activist/filmmaker/author Nicole Avant (book, "Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitute"); model Bethann Hardison; world record triathlon athlete Raymond Braun;
Episode 29 • Oct 18, 2023 Tammy's Tasting Table: What Are You in the Mood For? Chef Eric Kim makes kimchi fried rice; restaurateur Ruben Santana; chef Lish Steiling;
Episode 30 • Oct 19, 2023 Vanessa Bell Calloway/Versha Sharma Actress Vanessa Bell Calloway; journalist Versha Sharma;
Episode 31 • Oct 20, 2023 She's the Boss Robin and Andrea McBride on their journey to becoming the largest Black-owned winery in the country; interior designer Ali Budd;
Episode 32 • Oct 23, 2023 Not As It Seems Brooke Burke (TV series, "Penn and Teller: Fool Us"); Olympic gold medalist Lindsey Jacobellis (memoir, "Unforgiving"); British contemporary artist Lucy Sparrow; Dante Bowe chats and performs;
Episode 33 • Oct 24, 2023 Double Lives Nev Shulman and Kamie Crawford (MTV's "Catfish"); actress Donna Hayes (memoir, "These Broken Roads: Scammed and Vindicated, One Woman's Story"); Shop Tam Fam;
Episode 34 • Oct 25, 2023 Dynamic Duos (2023)
Episode 35 • Oct 26, 2023 Jenna Wolfe/Eriq La Salie/Jekalyn Carr Journalist/personal trainer Jenna Wolfe discusses the BRCA cancer gene; Eriq La Salie (novel series, "Laws of Annihilation"); Jekalyn Carr chats and performs;
Episode 36 • Oct 27, 2023 Amanza Smith/Vic Mensa Amanza Smith (TV series, "Selling Sunset"); a woman and her husband discuss that she was struck by lightning; rapper/activist Vic Mensa chats and performs;
Episode 37 • Oct 30, 2023 Telling My Secret
Episode 38 • Oct 31, 2023 Tamron's Hall-o-ween Extravaganza! Halloween; Tamron performs a dance number; giveaways; performances; Shop Tam Fam;
See Also
Turn Tips Colbie Callat’s Birthday Donald Jackson Tune Walden Antiques Toys YMCA Gym Track Clarence Public Library Clean Shred Hallmark Store Kevin Talks About Times Memorial Day Break Italy Back Regular Doodle Camp Dogs Fun The Alpha Baa Baa TwinkleLong Vote Suns Wish Donald Jackson Hits Song Six Words Of Character Bob The Builder Christmas Street Report Two Guys Flood Wind Buff State Museum Fun Ed O’Neil David Letterman Pineview Showtime Two Guys Sony Plays Spring Fever The Alpha Baa Baa TwinkleEpisode 39 • Nov 1, 2023 Henry Winkler Actor/author Henry Winkler (memoir, "Being Henry: The Fonz and Beyond");
Episode 40 • Nov 2, 2023 Episode #5.40 Former MMA world champion Angela Lee discusses mental health and her foundation, Fight Story; guests make meaning out of adversity and inspire hope, while facing the weight of the world;
Episode 41 • Nov 3, 2023 Tamron's Fall Beauty Bar
Episode 42 • Nov 6, 2023 Music to My Ears A special concert hour: JJ Hairston, Infinity Song, and Brandee Younger perform;
Episode 43 • Nov 7, 2023 Putting Yourself Out There Gerry Turner (TV series, "The Golden Bachelor"); author Sonya Renee Taylor ("The Book of Radical Answers"); Joel Madden (TV series, "Ink Master"); Shop Tam Fam;
Episode 44 • Nov 8, 2023 How's Your Game? Robin Roberts (TV series, "Good Morning America"); WNBA champions Sydney Colson and Theresa Plaisance; husband-and-wife entrepreneurs tell of the highs and the lows of owning a business;
Episode 45 • Nov 9, 2023 In Search of Your Super Power Actress Lynda Carter (TV series, "Wonder Woman"); fashion designer Telfar Clemens;
Episode 46 • Nov 10, 2023 Conspiracy or Truth? Recent UFO Headlines UFO stories that have international headlines: a journalist, a former F-18 fighter pilot, and a Texas businessman tell of their firsthand encounters with the unknown;
Episode 47 • Nov 13, 2023 Look at Me Now!
Episode 48 • Nov 14, 2023 Key to My Kingdom Author Iyanla Vanzant (podcast, "The R Spot"); Shop Tam Fam; Omarion performs;
Episode 49 • Nov 15, 2023 The Upcycled Self Ariana DeBose (Disney's "Wish"); author Tariq Trotter (book, "The Upcycled Self: A Memoir of the Art of Becoming Who We Are"); author Alli Webb (memoir, "The Messy Truth");
Episode 50 • Nov 16, 2023 More Blessed, Less Stressed Zawe Ashton ("The Mane"); a stranger's unrelenting search recovers a 10-year-old's lost locket with his mother's ashes; Erica Campbell chats and performs;
Episode 51 • Nov 17, 2023 Made with Love Patti LaBelle discusses her tour and prepares a recipe; Ruben Studdard (album, "The Way I Remember It") chats with his wife, Kristin Moore Studdard, and performs;
Episode 52 • Nov 20, 2023 Road Trip with Tamron: Welcome to Atlanta Tamron interview Da Brat and Jesseca "Judy" Harris Dupart and tours their Atlanta home; an interview with Atlanta native Kandi Burriss; Tamron surprises Atlanta super fans;
Episode 53 • Nov 21, 2023 Parenting Unfiltered
Episode 54 • Nov 22, 2023 Cooking with Gratitude Chef Richard Blais shares his turkey-leg comfit recipe; cookbook author JJ Johnson serves up a Southern appetizer; chef Fariyal Abdullahi (TV series, "Chopped") has a sweet way to end a holiday meal;
Episode 56 • Nov 28, 2023 Flip the Script Tyler Lepley (BET+ movie, "Christmas Ringer"); Aida Osman and KaMillion discuss their new series, "Rap sh*t", created by Issa Rae; Shop Tam Fam; Okorie "OkCelio" Johnson performs;
Episode 57 • Nov 29, 2023 If You Know You Know Fashion designer/social activist Kenneth Cole; Jenee Naylor, creator of the online community HighLowLuxx; the women behind the New York Times Wordie game and crossword puzzle;
Episode 58 • Nov 30, 2023 I Get Paid to Do That! Hip-hop legend and reality star pioneer Flavor Flav; Adrienne Warren (Hulu series, "Black Cake"); people doing extraordinary jobs;
Episode 59 • Dec 1, 2023 Like, Subscribe, Follow
Episode 60 • Dec 4, 2023 First Things First Luenell ("Chappell's Home Team -- Luenell: Town Business"); a family who visited all 63 national parks with their 3-year-old daughter; a special pair of glasses gives a color-blind woman clearer color vision in real time;
Episode 61 • Dec 5, 2023 Beyond the Mic, Part 2, with DC Young Fly and Gregory Porter DC Young Fly (movie, "Candy Cane Lane", TV series "Celebrity Squares"); Gregory Porter (album, "Christmas Wish") cooks and performs; an all-new Shop Tam Fam;
Episode 62 • Dec 6, 2023 Word on the Street Eric Stonestreet (TV mini-series, "The Santa Clauses"); Elmo ("Sesame Street") and Dr. Jeanette Betancourt;
Episode 63 • Dec 7, 2023 Listen Up!
Episode 64 • Dec 8, 2023 Hip Hop's Greatest Storyteller (& Other Incredible People) Hip-hop legend Fat Joe; a mysterious illness causes a man to lose a kidney four times; the family who gave him the gift of life; Jessica Carter Altman performs;
Episode 65 • Dec 11, 2023 Tamron's Week of Wishes - Day 1 (2023) Tamron's Wish List; giveaways; Vanessa Williams performs;
Episode 66 • Dec 12, 2023 Tamron's Week of Wishes - Day 2 (2023) Reality-TV stars Lauren Speed Hamilton and Cameron Hamilton; author Eli Rallo; Karen Clark Sheard performs;
Episode 67 • Dec 13, 2023 Tamron's Week of Wishes - Day 3 (2023) Viewers get a chance to win "Tamron's Holiday Potluck"; author Kirsten Kish; chef Eric McCree; TV personalities The Potash Twins;
Episode 68 • Dec 14, 2023 Tamron's Week of Wishes - Day 4 (2023) The cast of "Kingdom Business"; singers Kirk Franklin and Yoland Adams;
Episode 69 • Dec 15, 2023 Tamron's Week of Wishes - Day 5 (2023) "Tamron's Holiday Beauty Bar"; skin specialist Winnie Harlow; eye expert Damon Roberts; beauty trends with Carmindy; Johnny Gill talks about his Las Vegas residency, and performs;
Episode 70 • Jan 2, 2024 2024, Get Your Year of More! Actor J. Alphonse Nicholson (TV series "P-Valley", off-Broadway show "Sunset Baby"); motivational speaker Lisa Nichols; Dr. Anthony Youn (book, "Younger for Life"); Kim Jones (book, "You Gotta Get Up"); shop Tam Fam;
Episode 71 • Jan 3, 2024 Getting to the Real Me
Episode 72 • Jan 4, 2024 Get Out of Your Own Way Hip-hop icon Big Danny Kane; Malcolm "MJ" Harris (book, "Get It Out Your Own Way"); author Melissa Urban (book, "The Book of Boundaries: Set the Limits That Will Set You Free"); actress Erika Alexander (movie, "American Fiction");
Episode 73 • Jan 5, 2024 Tamron's 2024 Gut Check
Episode 74 • Jan 8, 2024 Date 'Em Til You Hate 'Em Aleeza Ben Shalom (Netflix's "Jewish Matchmaking"), Lily Womble (podcast "Date Brazen"), journalist Faith Hill (The Atlantic) and a group of singles discuss dating;
Episode 75 • Jan 9, 2024 Daytime Exclusives with Teyana Taylor and RJ Cyler Actress Teyana Taylor (movies "The Book of Clarence" and "A Thousand and One"); actor RJ Cyler (movie, "The Book of Clarence"); shop Tam Fam;
Episode 76 • Jan 10, 2024 The Loneliness Epidemic U.S. Surgeon General Dr. Vivek Murthy says that loneliness is such a major health problem that puts people at risk of premature death as much as smoking every day;
Episode 77 • Jan 11, 2024 Life's Twists and Turns
Episode 78 • Jan 12, 2024 More... in 2024 Gail Simmons (TV series, "Top Chef") turns salsa verde and chips into a savory breakfast for dinner; Preston Clark cooks up a surf and turf with butter sauce; Kat Ashmore (cookbook, "Big Bites") shows how to make hearty salads;
Episode 79 • Jan 16, 2024 Road Trip with Tamron: Miranda Lambert in Las Vegas Miranda Lambert's Las Vegas residency, "Velvet Rodeo"; a ride with renowned rodeo cowboy, Coleman Proctor, at Wranglers National Finals Rodeo;
Episode 80 • Jan 17, 2024 Daytime Exclusives with Reality Star Mike 'The Situation' Sorrentino
Episode 81 • Jan 18, 2024 A Daytime Exclusive: Multiplaform Artist & Rapper Ja Rule Rapper Ja Rule; Samantha Diaz aka Just Sam (TV series, "American Idol");
Episode 82 • Jan 19, 2024 DIY Oh My! Cara Newhart and Jessie Ecker of Let's DIY Big; Maria Antonette Loggins shows how to create a beautiful headboard; an 18-year-old entrepreneur showcases her luxury crochet dresses;
Episode 83 • Jan 22, 2024 Judge Much?
Episode 84 • Jan 23, 2024 Nina Parker/Arlan Hamilton Nina Parker (TBS' "Friday Night Vibes"); author Arlan Hamilton (book, "Your First Million: Why You Don't Have to be Born into a Legacy of Wealth to Leave One Behind");
Episode 85 • Jan 24, 2024 Age Gap Why relationships, in which one partner is much older than the other, still strikes a nerve; guests address how they are building lasting relationships and friendships, not letting age differences get in the way;
Episode 86 • Jan 25, 2024 Big Debuts Actress Luenell (Broadway's "Chicago"); model Beverly Johnson discusses her new one-woman show marking the 50th anniversary of her history-making Vogue cover;
Episode 87 • Jan 26, 2024 Extreme Family Ties
Episode 88 • Jan 29, 2024 Tamron's Up & Coming Designer Series! Fashionista Adrienne Bailon-Houghton; stylist to the stars Brad Goreski weighs in on the award season's red carpet looks; ER nurse and fashion designer Roneisha Starks, from Columbia, S.C., brings luxury runway gowns;
Episode 89 • Jan 30, 2024 Fashion and Making the Pivot Actor Jeffrey Wright (movie, "American Fiction"); eyelash mogul Chriselle Lim; architect Ernesto Santella completes his dream of becoming a fashion designer at age 63; an all-new Shop Tam Fam;
Episode 90 • Jan 31, 2024 Am I Extra, or Are You Just Basic? Luann de Lesseps (TV series, "The Real Housewives of New York", "Countess Cabaret") chats and performs; Jonathan Cheban tells of over-the-top food trends; Zoe Grinfeld brings her one-of-a-kind design;
Episode 91 • Feb 1, 2024 Facing Your Fears Frankie Grande (off-Broadway show, "Titanique"); a woman tries to overcome her fear on live TV; designer K Daniels gives a look at her "WOW" couture creations;
Episode 92 • Feb 2, 2024 Tamron's Up & Coming Designer Series Finale! A surprise from a fashion icon; Lisa Hoang spotlights her functional, flexible, custom-made designs; Tamron welcomes back all of the designers from the week: Roneisha Starks, Ernesto Santalia, Zoe Grinfeld, and K Daniels;
Episode 93 • Feb 5, 2024 Let's Get Lit! (2024) Crystal Hefner (memoir, "Only Say Good Things"); Michelle Horton (memoir, "Dear Sister"); Joy-Ann Reid (book, "Medger and Myrlie");
Episode 95 • Feb 7, 2024 Pay Up Tessa Tookes and Joey Kirchner (TV series, "Bachelor in Paradise"); World Cup champion Ali Krieger; NWSL deputy commissioner Jessica Berman; Stanford soccer star Nya Harrison; a third-grade teacher goes viral;
Episode 96 • Feb 8, 2024 Remixing the Parenting Playbook
Episode 97 • Feb 9, 2024 Little Dreamers, Big Dreams: Part 2 An 8-year-old actor and singer performs; young siblings show off their dance moves; a 6-year-old member of the Mensa Society; a 2-year-old soccer phenom;
Episode 98 • Feb 12, 2024 Looking for Love
Episode 99 • Feb 13, 2024 Is This Love? Actress Loni Love and her boyfriend, James Welsh; actress Lashana Lynch (movie, "Bob Marley: One Love"); an all-new Shop Tam Fam;
Episode 100 • Feb 14, 2024 XOXO, You're Speaking My Love Language
Episode 101 • Feb 15, 2024 One Love Actor Kingsley Ben-Adir (movie, "Bob Marley: One Love"); Jennifer Williams (TV series, "Basketball Wives") and fiance Christian Gold; Josh and Katie Walters (book, "New Marriage, Same Couple");
Episode 102 • Feb 16, 2024 Week of Love Finale
Episode 103 • Feb 19, 2024 It got us talking
Episode 104 • Feb 20, 2024 Know Your Worth Then Add Tax
Episode 105 • Feb 21, 2024 Episode #5.105
Episode 106 • Feb 22, 2024 Episode #5.106
Episode 107 • Feb 23, 2024 Episode #5.107
Episode 108 • Feb 26, 2024 Tamron's Spring Beauty Bar (2024) Trending beauty styles and products; viewer giveaways; Tamron's hairstylist; beauty product picks; a Japanese head spa and how to get similar results at home; Nicole Berrie (cookbook, "Body Harmony");
Episode 109 • Feb 27, 2024 The Busy Brag
Episode 109 • Feb 27, 2024 The Busy Brag
Episode 110 • Feb 28, 2024 Episode #5.110
Episode 111 • Feb 29, 2024 Episode #5.111
Episode 112 • Mar 1, 2024 Episode #5.112
Episode 113 • Mar 4, 2024 Who Did I Marry?
Episode 114 • Mar 11, 2024 Tamron's Tasting Table of Culture
Episode 115 • Mar 12, 2024 Take Your Chance NFL star Trent Shelton (book, "Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World"); pastor Tim Ross (book, "Welcome to the Basem*nt"); Shop Tam Fam; Ledisi performs;
Episode 116 • Mar 13, 2024 Legendary Status Actress Angela Bassett (Netflix film "Damsel", TV series "9-1-1"); actor Carl Anthony Payne II (TV series "Martin", MTV's "Binged to Death"); WABC's longest serving entertainment reporter Sandy Kenyon;
Episode 117 • Mar 14, 2024 La La Anthony/Jody Watley Actress La La Anthony (TV series, "BMF"); Jody Watley performs;
Episode 118 • Mar 15, 2024 Color Outside the Lines How color affects life; finding one's colors; finding more joy in life and work through color; celebrity hair colorist Ilesha Lussano; interior designer Taylor Simon on the "Unexpected Red Theory"; red light therapy;
Episode 119 • Mar 18, 2024 Episode #5.119
Episode 120 • Mar 19, 2024 Lil Jon/Uncle Luke/Joe Manganiello
Episode 121 • Mar 20, 2024 Listen Up! Part 2
Episode 122 • Mar 21, 2024 A Daytime Exclusive: Actress Nicole Eggert Actress Nicole Eggert discusses her recent breast cancer diagnosis and how she continues to have a positive outlook; journalist Don Lemon; actress Marsha Warfield ("Night Court" reboot);
Episode 123 • Mar 22, 2024 Episode #5.123
Episode 124 • Mar 25, 2024 Tam Fam Talent Show! Talented viewers, from mesmerizing singers to awe-inspiring artists and dazzling dancers, show off their skills;
Episode 125 • Mar 26, 2024 Brutally Honest Mel B (memoir, "Brutally Honest"); Elisa Goodkind and Lily Mandelbaum (multiplatform project StyleLikeU); Shop Tam Fam;
Episode 126 • Mar 27, 2024 Kenan Thompson/Becky Lynch/Kes Kenan Thompson (TV series "Saturday Night Live", book "When I Was You Age"); WWE superstar Rebecca Quin (memoir, "Becky Lynch: The Man: Not Your Average Girl"); Kes performs;
Episode 127 • Mar 28, 2024 An Absolute Thrill Singer Koryn Hawthorne (album, "On God") chats and performs; actor Giancarlo Esposito (AMC series, "Parish"); a woman takes a career break and travels solo around the world to find her new purpose;
Episode 128 • Mar 29, 2024 Tamron's Tasting Table: Spring Holidays Scotley Innis prepares lamb pot pie; Josh Capon cooks up horseradish-crusted salmon and spring pea pesto; Samah Dada shares her no-bake cheesecake recipe; Autumn Moultrie makes tasty treats;
Episode 129 • Apr 1, 2024 Partners in Crime (No Laws Broken) Davina Thomasula and Kristin Leitheuser (HGTV's "Small Town Potential"); Sean and Michelle Clark (TV series, "The Amazing Race"); ONE the Duo chat and perform;
Episode 130 • Apr 2, 2024 Spring Showers Over-the-top bridal and baby showers and the people behind them; trends taking over social media, including decor, glam, and photography;
Episode 131 • Apr 3, 2024 Yeah, Glo(w)! Hip-hop artist GloRilla discusses her rise to fame; an author goes from writing a book to preparing it for the big screen; best friends lose nearly 300 pounds by motivating each other;
Episode 132 • Apr 4, 2024 Trad Wives The "trad wives" movement is taking over social media; what is behind the return to traditional gender roles in relationships;
Episode 133 • Apr 5, 2024 Heavy Hitters
Episode 134 • Apr 8, 2024 Ripped From the Headlines (2024)
Episode 135 • Apr 9, 2024 The First Ever "Tamron Hall" Stylist Series Tamron highlights up-and-coming hair and fashion stylists; actress Eva Marcille (BET+'s series, "All the Queen's Men"); Shop Tam Fam;
Episode 136 • Apr 10, 2024 Up-and-Coming Stylists Series Actress Danielle Pinnock (CBS comedy series, "Ghosts"); talented and creative hair and fashion stylists;
Episode 137 • Apr 11, 2024 Up-and-Coming Stylists Series - Day 3
Episode 138 • Apr 15, 2024 Up-and-Coming Stylists Series Finale!
Episode 139 • Apr 22, 2024 Cool Like That Devale Ellis and Khadeen Ellis ("Love Against the World" tour); author Zibby Owens (novel, "Blank"); Digable Planets perform;
Episode 140 • Apr 23, 2024 The Burden of 30
Episode 141 • Apr 24, 2024 Who's Right? Social Media Debates Debates seen on social media; Nick Leighton and Leah Bonnema (podcast, "Were You Raised by Wolves?");
Episode 142 • Apr 25, 2024 A Family Affair Mary J. Blige (Strength of a Woman Festival and Summit); Ramon Rodriguez (TV series, "Will Trent"); Dule Hill ("The Express Way with Dule Hill");
Episode 142 • Apr 20, 2024 A Family Affair Mary J. Blige (Strength of a Woman Festival and Summit); Ramon Rodriguez (TV series, "Will Trent"); Dule Hill ("The Express Way with Dule Hill");
Episode 143 • Apr 26, 2024 We're Here ... Whether You Like It or Not
Episode 143 • Apr 21, 2024 We're Here ... Whether You Like It or Not
Episode 144 • Apr 29, 2024 Making of an Icon "New York Undercover" cast reunion with Malik Yoba, Luna Lauren Velez, and Michael DeLorenzo; jewelry designer Alexis Bittar; actress Patricia Black;
Episode 144 • Apr 27, 2024 Making of an Icon "New York Undercover" cast reunion with Malik Yoba, Luna Lauren Velez, and Michael DeLorenzo; jewelry designer Alexis Bittar; actress Patricia Black;
Episode 145 • Apr 30, 2024 Help! I Suck at First Dates! Dating coach Sabrina Zohar; YouTube's "UpDating" creators Harrison Forman and Brandon Berman; reality-TV personalities Loren and Alexei Brovarnik (TV series, "Loren and Alexei: After the 90 Days"); Jade Novah performs;
Episode 145 • Apr 28, 2024 Help! I Suck at First Dates! Dating coach Sabrina Zohar; YouTube's "UpDating" creators Harrison Forman and Brandon Berman; reality-TV personalities Loren and Alexei Brovarnik (TV series, "Loren and Alexei: After the 90 Days"); Jade Novah performs;
Episode 146 • May 1, 2024 • 1 h It's All About the Rizz! Actor John Leguizamo; author Michaela Chung; father and son fitness duo Billy Blanks Sr. and Billy Blanks Jr.
Episode 147 • May 2, 2024 • 1 h Finding's Tamron's Roots Genealogist Katy Boderhorn Barnes shares her findings about Tamron's family history; stories of people who are tracing their roots;
Episode 148 • May 3, 2024 • 1 h Episode #5.148
Episode 149 • May 6, 2024 • 1 h Who's the Adult Here? Guests share what it's like when parents' roles change with their children; actress Kim Fields (TV series, "The Upshaws");
Episode 150 • May 7, 2024 • 1 h Let's Get Lit! (2024) #2 Time Magazine's 100 most influential people: author Tomi Adeyemi, author Shaunie Henderson, author Luke Russert, author Chaz Ebert;
Episode 151 • May 8, 2024 • 1 h Who's the Most Burned Out? Coping with burnout; reality-TV personality Renee Graziano; author Kandi Wiens;
Episode 152 • May 9, 2024 • 1 h The Best Advice I Ever Got Basketball player Flau'jae Johnson; psychic Theresa Caputo;
Episode 153 • May 10, 2024 • 1 h Tamron's 3rd Annual Mother's Day Extravaganza
Episode 154 • May 13, 2024 • 1 h Family Over Everything
Episode 155 • May 14, 2024 • 1 h Tok Time Creators of TikToks; Alfonso Ribeiro (TV series, "America's Funniest Home Videos"); a creator's dog makeover live in studio; Shop Tam Fam;
Episode 156 • May 15, 2024 • 1 h Ripped From the Headlines (2024) #2 An eighth-grader takes control of his school bus, when the driver experiences a medical emergency; a father-to-be goes viral for fainting, while his wife is in labor; actress Jane Seymour (crime series, "Harry Wild");
Episode 157 • May 16, 2024 • 1 h That's Family Business Luke James, Jacob Latimore, Curtiss Cook, and Lynn Whitfield ("The Chi"); the Curry sisters reunite to create the Curry Estate wedding venue; Lisa Lisa performs; the Quarantined Quartet perform;
Episode 158 • May 17, 2024 • 1 h Episode #5.158
Episode 159 • May 20, 2024 • 1 h Tradition or Trouble? Sleepovers, Babysitting and Prom 2024 A mom, a professor, and a child psychiatrist discuss allowing children to spend the night away from home; teenage babysitting; a high school junior spends $16,000 on the prom;
Episode 160 • May 21, 2024 • 1 h Flaunt It!
Episode 161 • May 22, 2024 • 1 h You're Invited to the Cookout!
Episode 162 • May 23, 2024 • 1 h Episode #5.162
Episode 163 • May 24, 2024 • 1 h Episode #5.163
Episode 164 • May 27, 2024 • 1 h Episode #5.164
Episode 165 • May 28, 2024 • 1 h I Survived
Episode 166 • May 29, 2024 • 1 h Medical Gaslighting
Episode 167 • May 30, 2024 • 1 h Daytime Exclusive with Grammy Award-Winning Gospel Superstar Tina Campbell
Episode 168 • May 31, 2024 • 1 h Are Dating Apps Dead?
Episode 169 • Nov 30, 2023 Episode #5.169
Episode 170 • Nov 30, 2023 Episode #5.170
Episode 171 • Nov 30, 2023 Episode #5.171
Episode 172 • Nov 30, 2023 Episode #5.172
Episode 173 • Nov 30, 2023 Episode #5.173
8 Seasons
